Tag: fear
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The Fearful Mind – Episode 3
In my previous post, I shared with you a story of someone who struggles with anxieties of all sorts that one could imagine of. At first, as I read it, it triggered me especially when she began to resist the treatment itself. Thankfully, it didn’t take much to regain compassion for her, though. Well, it…
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If you were, how would you?
What kind of emotions rise up as you read about Betty? How would you treat her if you were her psychiatrist?
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The Fearful Mind – Episode 2
Have you ever wondered why fear arises in the mind? I know it is not easy to contemplate the roots of unpleasant emotions as it requires a lot of Practice, a Courageous and Compassionate Heart. Fortunately, I had the opportunity to look at my fears deeply and thanks to that, I am able to understand…
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The Fearful Mind – Episode 1
Have you ever wondered why fear arises in the mind? I know it is not easy to contemplate the roots of the unpleasant emotions as it requires a lot of Practice with a Courageous and Compassionate Heart. Fortunately, I had the opportunity to look at my fears deeply and thanks to that, I am able…