Tag: Mindful breathing

• Breathe! You’re alive!

  It is not uncommon to think that our mind (which is a functional result of our brain) is different from our body. However, the mind-body connection is something real and I feel it is essential to explore this connection through our own experiences. This article is aimed at bringing you some facts on different patterns…

  voidspace

  January 20, 2020

  Journey towards the Self, Meditation, Mindfulness

  Conscious breathing, emotions, Mindful breathing