Dear Readers & Writers of all sorts,
Since I received a notification this morning that this site has 101 followers, as of now, I thought it’s time to invite you all into the Void Space with me – right here, and right now.
Please be with me till the end of this post, if it’s safe.
It is not important to sit with an upright spine, but if you feel good about it, do it so.
Give yourself a half-smile.
Release the tightness of your body.
Relax into your peaceful smile.
Please don’t force anything. You’re good as you are, in your own way.
Trust this process, Trust this guidance.
Breathe in, stay with your breath as you breathe in.
Breathe out, stay completely with your breath as you breathe out.
Tap into that ‘Ease’ that you may feel right now.
Become a flow with breathing as your anchor.
Breathe in, Breathe out.
There is nowhere to go, nothing to do.
Stay here, with your breath, now.
If your mind brings something – a thought, a sensation or an emotion,
No matter how pleasant or unpleasant it might be,
Remain as an Observer and continue to stay here, with your breath.
You are safe here. You are beautiful here. You are your True Self here.
Welcome aboard. You are in the Void Space now.
Thank you for being here.
Please let me know how did it go in the comments. I’ll be happy to guide you further with obstacles that you might be facing.
Please visit my first-ever post here, where I gave some tips for the beginners in Meditation.
Note:- You might want to do your next sessions with (half-) closed eyes.
The most received post is The Mirror with 76 views, as of now. I’m really happy about this.
Thank you all once again for being here. It feels like a Family – I’m happy and grateful. Looking forward to knowing you all more and more through your writings, comments, and your continued presence & support.